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TIPS

As a proffesional athlete I am always being asked for tips. I have decided to put together a number of tips for you guys, including training tips, what to eat, racing tips how to manage life with swimming and much more. Please keep returning to this page as I will add more and more tips over the year.

Training is serious, but always make time for a bit of fun

Don't practice bad habits

You only get out what you put in

Never feel pressurised to perform, just do your best

Look at the best and learn from them